Fitness

  • 8 Super Simple Things I Did to Lose Extra Fat

    We all want the perfect summer body to show off in that new swimming suit or for the million and 1 photos we’ll take on our beach vacation. So the...
  • The Reason I NEVER step foot on a Weight Scale

    Most people will be surprised to know that I haven’t weighed myself in probably well over a year. With as much as time as I spend working out and ...
  • 5 Nutritional Mistakes People Make When Trying to Lose Weight

    When it comes to entering a new territory of your life, we often times go in with the right intentions but wrong practices. Maybe you’re thinking ...