Coaching

Have you hit rock bottom with your fitness and nutrition?  You’re feeling tired of settling for mediocre and are completely ready to make the lifestyle change that you’ve been procrastinating on? Then pay close attention. Results come to those who work for them, plain & simple. With the right guidance (workout plans, meal prep), consistency, and mindset, you can break barriers and achieve the body of your dreams. Stop the doubting, it’s gotten you no where. Take a step in the right direction and hire a coach that will help you in your journey of transformation.

We have helped transform over 200 + women both mentally & physically! We want you to be next in creating your journey to success!

MOM it’s time to make yourself a priority again! What you’ll gain in our program:

  • Daily motivation to stay committed on your journey!
  • Increased energy throughout the day!
  • Decreased stress levels!
  • MORE self esteem & confidence!
  • Healthier eating choices!
  • Workout from the comfort of your own home!
  • Access to Fitness Classes with excited, like-minded women on their transformation journeys!

This new 12-Week program is perfect for any mommy or busy woman looking to create a full transformation in her life physically, mentally and emotionally. LaMonica takes you through a full blown VIRTUAL coaching program that provides LIVE classes, home & gym workouts, meal guides, mindset coaching and best of all you have full accountability from her as a coach and the support/encouragement of a community of like-minded women.

If you’re ready to take your life back and end the cycle of buying and wasting money on the next popular product then this is most definitely for you. Previous participants have lost between 5-20 pounds in just 28 days individually following this regimen.