A 1-on-1 phone consultation in gaining insight on your goals as well as struggles you've been facing in reaching your health and fitness goals.
Please allow for no interruptions during said call. Coach Moni asks that you're settled (not driving) or in a crowded environment.
Because only a number of calls are taken by LaMonica each week and to ensure she is speaking to those READY to invest in taking their journey to the next level; please be in position to be transparent and ready to move forward with next steps in your journey after the call.
I’ve talked with many personal trainers. Very few educate you on nutrition. Very few even offer meal plans. Most just tell you to work out and eat this but don’t tell you why. They ask you your goals but don’t give you a meal and work out schedule that explains how this will help you accomplish all your weight loss and fitness goals. These were important to me and Coach Moni addressed it. I also love that she incorporates changing your mindset which is the #1 important thing. If you think it you can manifest it. She’s an all around trainer and educator in fitness. Her energy was dope which is why I chose to sign up for her Ultimate Program. You can just tell she genuinely wants to help you reach your goals and educate you in the process and cares. Can’t wait to come back with my review for the program!
She was very sweet and informative and gave me some tips I needed