Lose The Pudge Ebook

Lose The Pudge Ebook

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“Lose the Pudge” includes the following:

Regimen with:

  • Ab routines (video) to perform week to week
  • Healthy meal ideas
  •  Pre-workout, Breathing and Stretching guidance
  • Top 10 Foods for Abs for tracking daily exercise

In following this regimen, you undoubtedly begin to lose fat and sculpt your abdominals to your satisfaction!

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