Lose The Pudge Ebook

Lose The Pudge Ebook

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“Lose the Pudge” includes the following:

Regimen with:

  • Ab routines (video) to perform week to week
  • Healthy meal ideas
  •  Pre-workout, Breathing and Stretching guidance
  • Top 10 Foods for Abs for tracking daily exercise

In following this regimen, you undoubtedly begin to lose fat and sculpt your abdominals to your satisfaction!

Customer Reviews

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Customer Reviews

Based on 2 reviews
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S
S.B.
Awesome

This book is a great read and easy to follow. This book has helped me see the error of my ways. Losing my Pudge

C
C.
It Works

I love this plan the exercises were really easy to follow. The meal meal plan also gave me great energy. The exercises are also accommodating when you are pregnant.